220 PAGES
The World Health Organization has recently listed depression as the leading cause of
ill health and disability worldwide. It’s a global problem and one for which many
possible solutions have been explored. Depression is prolonged and persistent mood
which can color and interfere with many aspects of one’s life. It is characterized by
feelings of worthlessness, excessive guilt, loneliness, sadness, hopelessness, selfdoubt and guilt which interrupt in everyday activities of a persona. Suicidal thoughts.
may also be present in most of the severe depression cases.
The people suffering from this problem often end up losing their health, appetite,
job, and sometimes even their life. They become disinterested in activities which
were once of interest. Such people also withdraw themselves from their friends and
family and cut down their social circle by isolating themselves from others.
Depression increases the risk of an early death by up to THREE TIMES: Mental
health condition suppresses the immune system, putting people at risk of several
illnesses. Thus, it is very important to recognize the symptoms of depression and
treat it in time before it gets too late.
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